~Welcome!
I'm Hannah,
wellness coach and registered nurse.
~I empower busy, overwhelmed women who feel stuck in life and/or health, to find breakthroughs towards the healthiest version of themselves.
Empowering You To Feel Better
And Live Your Best Life!
What My Clients Experience
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A safe space to identify their health values and goals.
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Clarity around what hinders progress toward a healthier life.
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Prevention of disease specific to their unique concerns.
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Development of action steps and healthy habits.
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Accountability and support every step of the way.
How I Serve My Clients
Coaching ~
Using a holistic assessment tool, I powerfully lead clients through a coaching process which identifies areas in their lives they wish to transform.
Mindfulness ~
Breath work and mindfulness tools can be a powerful way to calm our minds and body. I tailor this type of work around the specific needs of each unique client.
Education and Resources ~
Utilizing my education and experience, I add value and input as appropriate.
Action ~
Action steps that we co-create gives focus to my clients efforts.
Support ~
I walk beside each of my clients every step of the way, supporting their achievements and cheering them on.
